Ok, so I am sat on a train heading back to the office, having been at a meeting alongside senior business leaders from some of the biggest and most well known organisations and businesses in this country. I just had a huge ‘A-ha!’ moment. Let me explain. The meeting today was a coming-together of...
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'When I care and show empathy for others, I feel better myself'. Does the above statement seem true to you? I will be honest, 10 or so years ago I would have read that statement and most likely said yes on a surface level but in reality I would be thinking something like; 'Oh,...
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Loved talking with Elaine Godley about mental health and wellbeing to help launch her Perfect Health facebook group...
Do you know somebody who is suffering in silence? When it comes to Mental Health at work (and at home for that matter) we can all too often brush things under the carpet in the name of ‘putting on a brave face’ or ‘pulling our socks up’. The fear of what others might think...
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After some inspiring conversations over the last few days I am percolating some ideas about how we raise the game - and help others to do the same, when it comes to mental health at work. There have been some positive strides forward in the last year or so. The profile of mental health...
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