Mental ill health is likely to affect as many as one in four people at some point in their lives. Mental illness affects families, relationships, can harm careers and have a significant impact on employee wellbeing. Mental illness is a major cause of long-term sickness absence from work, a huge contributor to presenteeism, and a...Continue reading
What comes to mind when you think of self-care? Is it something that you view as essential, or more a nice-to-do? Self-care might seem like one of those terms that has been thrown around a lot these last few years, perhaps even over used. And yet – the reality is that self-care is more important...Continue reading
Most of us would probably agree that the pandemic has had, and continues to have, a significant impact on our mental health. The 10th October 2022 - World Mental Health Day provides us with the perfect opportunity to re-commit to protecting and improving mental health. Why is it so important that we do this? So...Continue reading
Earlier this week our CEO, Claire Russell had a meeting with one of our existing clients. We have been working with the clients’ business for nearly two years now, on an organisational program including mental health first aid training, tailored training for managers and leaders, regular mental health awareness sessions and tailored support for the...Continue reading