Everyone has off days where they feel sad, low or lacking in motivation. It’s normal to experience feelings of sadness as a response to loss, challenging life events, or changes. For some people, sometimes, these feelings persist and if they are not addressed, they can make it difficult to get through each day. It is...Continue reading
This week is Children’s Mental Health Week 2023 (6th-12th February 2023). This year’s theme is Let’s Connect with a focus on encouraging children (and adults) to look at how we can make meaningful connections. Last week we shared an article focussing on the importance of connection to help provide children with the support they need...Continue reading
Children’s Mental Health Week 2023 will take place from 6-12 February 2023. This year’s theme is Let’s Connect with a focus on encouraging children (and adults) to look at how we can make meaningful connections. As a society, we have come a long way in understanding and acknowledging the importance of mental health. However, when...Continue reading