This week marks Eating Disorder Awareness Week in the UK, an important time to shed light on conditions that affect approximately 1.25 million people across Britain. At Mental Health in Business, we believe that increasing understanding and breaking down stereotypes around eating disorders is crucial, especially in workplace environments where these conditions often remain hidden....Continue reading
Month: February 2025
Encouraging Self-Love: A Guide for Employers to Boost Physical Well-being for Employees
While February may have us thinking about romance and relationships, there's another vital form of love that deserves attention in the workplace: physical self-love. Just as we encourage emotional well-being, supporting your employees in nurturing their physical health can create a more vibrant, energetic, and productive work environment. Let's explore how organisations can foster a...Continue reading
A Valentine to Yourself: Nurturing Self-Love Beyond the Hearts and Flowers
As February 14th approaches, our world transforms into a sea of red hearts, romantic dinners, and carefully curated expressions of love. But what if, this Valentine's Day, we turned the spotlight inward? What if, among the chocolate boxes and flower deliveries, we carved out space for something equally meaningful – a celebration of self-love? For...Continue reading
Empowering Children to Express Emotions: Tips for Parents
It's Children's Mental Health Week 2025, and this year's theme, "Know Yourself, Grow Yourself," really hits home when you consider that in 2023, about 1 in 5 children and young people aged 8 to 25 years had a probable mental disorder, according to NHS England. It's a powerful reminder that understanding who we are, including...
