As we continue through Stress Awareness Month, we're taking a look at how employers can foster work-life balance to reduce stress and boost productivity in their organisations. Because at Mental Health in Business, we understand that supporting employees in finding an equilibrium between professional responsibilities and personal well-being isn't just good for people—it's essential for...Continue reading
Stress often gets a bad reputation. We're constantly advised to reduce, manage, or eliminate it completely. But what if some forms of stress could actually be beneficial? As we mark Stress Awareness Month this April, it's worth exploring the concept of "good stress" and how embracing it with the right mindset can enhance both our...Continue reading
April marks Stress Awareness Month in the UK, a time when we collectively shine a spotlight on the impact of stress and explore effective strategies to manage it. This year's theme, #leadwithlove, invites us to consider how compassion and empathy can transform our approach to workplace stress. Understanding Workplace Stress Stress has become an almost...Continue reading
According to Bipolar UK, Bipolar affects approximately 2% of the UK population, whilst according to the National Centre for Mental Health (NCMH), up to 56% of people with bipolar disorder in the UK are undiagnosed. This means that in any size business, you likely have team members navigating this condition every day. And, as World...