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Supporting Employees Through Menopause: Why Lifestyle Medicine Matters in the Workplace

Here's something that might surprise you: around 13 million women in the UK are currently perimenopausal or menopausal. That's roughly a third of the entire female population. Yet despite these numbers, menopause remains one of the most under-discussed workplace issues affecting performance, well-being, and retention. This World Menopause Day (18th October), the focus is on...Continue reading

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Bridging the Gap: Improving Access to Mental Health Services During Emergencies

Last week, we talked about the psychological toll of global catastrophes, the widespread impact of vicarious trauma, and the reality that your employees are carrying the weight of world events into your workplace every single day. But understanding the problem, whilst essential, isn't enough. The question that keeps coming up is: what can we actually...Continue reading

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