In the UK, the topic of suicide often remains shrouded in silence, a taboo subject that many are afraid to discuss. Yet, it’s a pressing issue that affects countless individuals and communities. According to the Samaritans, one person in five experiences thoughts of suicide at some point in their life. These statistics are not just...Continue reading
The festive season often brings joy, togetherness, and a spirit of giving. However, for many individuals, it also ushers in a significant amount of financial stress, especially this year, as we are already battling a cost of living crisis. And as the calendar inches closer to Christmas, the pressure to spend and meet societal expectations...Continue reading
The need for employers to better support employees when it comes to their mental health and wellbeing has never been greater. The UK is in the grip of a mental health crisis, with the number of people experiencing moderate-severe mental illness having doubled during the coronavirus pandemic. It is anticipated that approximately 10 million people...Continue reading
Happy New Year! It’s a little late, I know. For once I took my own advice – I took an extended break and have just returned to work fully this week. I really switched off. And guess what? Everything is fine – I put on my out of office and had a break from social...Continue reading