The need for employers to better support employees when it comes to their mental health and wellbeing has never been greater. The UK is in the grip of a mental health crisis, with the number of people experiencing moderate-severe mental illness having doubled during the coronavirus pandemic. It is anticipated that approximately 10 million people...Continue reading
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A New Year, A New Start, New Habits to Build Better Mental Health By Claire Russell
Happy New Year! It’s a little late, I know. For once I took my own advice – I took an extended break and have just returned to work fully this week. I really switched off. And guess what? Everything is fine – I put on my out of office and had a break from social...Continue reading