Free Lockdown 2.0 mental health group coaching
Is lockdown getting you down?
- Are you feeling stressed, anxious and out of control?
- Is your mental health and wellbeing falling apart?
- Are you lacking energy, drive and motivation as we enter a 2nd national lockdown?
- Do you feel isolated, alone and worried about your mental health and wellbeing?
- Are you finding that you are more emotional than usual, easily irritated and losing your temper with those around you, only to regret it later on?
- Is it a struggle for you to get motivated and find a productive routine that works for you?
Join Claire Russell, CEO of MHIB, TEDx speaker, mental health advocate and Samaritans’ volunteer; and Steve Heath, MHIB director, mental health coach and speaker; for free online group mental health coaching at 5pm (UK) on Thursday’s throughout November.
During the session Claire and Steve will help to create a safe and confidential space where you will be able to explore the challenges that you are facing, how they are impacting on your mental health and some of the fundamental steps that you can take to build your mental resilience during this time.
Registration on this page is only for the session on Thursday 26th November at 5pm. This will be the last session.
There will be 12 free places on each group coaching session, places are first come first served.
Simply enter your details below to get access to the call details
Just enter your name and email address below and I’ll send you the zoom link for the group coaching session to be held on Thursday 26th November
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