One to One Employee Coaching

We offer one to one coaching for your employees because we know that by supporting them to move towards consistently good mental well-being, we will help them to be happier, healthier and better able to fully contribute and feel fulfilled in their role.

Our approach is not just to focus on mental health and wellbeing but to offer a simpler perspective on life’s challenges, which will pave the way for greater levels of resilience, happiness and fulfillment.

In a one to one setting we will gain an understanding of the individual and their needs; and will work with them to help them to understand how to help themselves (and others), helping to tackle issues that are often glossed over and preventing problems from escalating. In this confidential and safe space we will offer the opportunity for the individual to explore issues that are more personal and that they may have previously struggled to talk about.

We know from experience that equipping individuals to take ownership of their mental health and wellness has many positive outcomes; including improved performance and results, greater job satisfaction, higher levels of retention, along with being an attractive benefit to attract new talent.

If a member of your team requires more specialist support – for instance grief counselling, support with alcohol or substance misuse, self-harm, suicidal thoughts, or relationship counselling; we can offer this via our panel of carefully vetted specialist therapists.

If you’re interested in finding out more about how we could work with you and your people, or simply want some further information, please contact us at